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Dea Dia Wellbeing

Here at Dea Dia the main focus is to help you feel whole, valued, confident, happy and energised. Choose from Yoga classes, Body & Mind classes and find further support with Creative Arts Psychotherapy sessions. Don’t forget to check out our monthly resources, made with you in mind to improve your mental, physical and spiritual health.

 

Dea Dea was created by Jess Urwin, a Dance/ Movement psychotherapist, Yoga Teacher and wellbeing enthusiast, with a goal to help people reach their true potential and live a positive fulfilling life. Browse our online class list and find what works for you.

Find what works for you

INVEST IN YOURSELF
Body & Mind

Body & Mind

Tune into your Body and Mind by exploring the relationship between your physical self and the connection it has with your psyche (Soul, Spirit and...

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Yoga

Yoga

Weekly Online Live Yoga Classes to Stretch, Breathe and rejuvenate wherever you may be.

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Creative Arts Psychotherapy

Creative Arts Psychotherapy

Looking after your mental health and wellbeing is extremely important to living a healthy, fulfilling and happy life. Therapy is a great tool for...

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